After Gambling Podcast

Episode Details Over the past three years, I've been on a bit of a journey with my health and fitness. I've seen just how impactful diet and exercise can be on my mental and physical well-being. In this episode, I share the things that work (and haven't worked) for me.

Episode Details In coaching my son's youth baseball team, I've realized just how much I enjoy coaching and the benefits that it has on my life. In this episode, I highlight the value of coaching and encourage you to seek out ways you can coach and be coached as you...

Episode Details For the past several years, I've become concerned that the way we discuss mental health and mental health disorders might be preventing successful outcomes. In this episode, I share why I believe this and what I think we can do to correct the issue.

Episode Details Recovery can no doubt be challenging. However, the mindset we bring into a difficult task can influence our outcomes. In this episode, I share my thoughts on making recovery a bit more fun and enjoyable.

Episode Details In this episode, I share insight into how/why advertising works to influence us and how a simple change of mindset renders them useless.

Episode Details One of the worst parts of addiction is the loneliness it creates. In this episode, I discuss that loneliness as well as how reconnecting can be so helpful in recovery.

Episode Details In this episode, I discuss how seeing others recover along with the growing number of tools available has shifted my view on pacing ourselves in recovery.

Episode Details In this episode, I discuss my ultimate goal for you. I also share a few foundational concepts that I'll be mentioning quite a bit in future episodes.

Episode Details As I get ready to kick-off Season 6, I wanted to share my goals for the podcast and prepare you for upcoming episodes which will dive into more complicated and controversial topics. For anyone that might be new to the podcast, this is the new starting...