NO SHAME. NO STIGMA. ONLY HELP!
The After Gambling Podcast
Look no further for a starting point to quit gambling. Grab your earbuds and listen to other people share their success stories of overcoming gambling addiction.
AG 099: Nature AND Nurture
Episode Details The more we seem to discuss mental health and addiction issues, the higher the numbers seem to go. And I don’t think this is a coincidence! For the past 10+ years, I’ve been studying our current messaging and listening to the stories of those impacted...
AG 098: Building Simple Systems
Episode Details John Gall had a brilliant take on how to build systems. “A complex system that works is invariably found to have evolved from a simple system that worked. A complex system designed from scratch never works and cannot be patched up to make it work. You...
AG 097: “Go Clean Your Room!”
Episode Details In this episode, I cover the five benefits I see in my daily life when I keep my spaces and tech neat and orderly. Flexibility & Freedom Decreased Procrastination A Sense of Accomplishment Improved Mental State/Clarity Increased...
AG 096: Reflections
Episode Details Winding down 2022 with a reflection that can help us all in 2023.
AG 095: Healthy Skepticism in Pursuit of Truth
Episode Details When gambling, I blocked out any input that didn’t align with the “truth” I wanted to believe. After gambling, I have come to see great value in skepticism and the pursuit of truth and share thoughts on the topic in this episode.
AG 094: Getting Back On Schedule
Episode Details Sometimes we miss our goals. Then what?
AG 093: Sunk Cost Bias & Loss Aversion
Episode Details In this episode, we look into sunk cost bias and loss aversion to better understand what truly drove and eventually ended my gambling.
AG 092: Counting Days vs Making Days Count
Episode Details In this episode, I discuss a few ideas that were triggered by listening to Atomic Habits by James Clear. I also give an update on my progress as I tackle my procrastination and look to continue becoming the best version of myself. In the open, I...
AG 091: Reacting to Reddit Posts
Episode Details In this episode, I respond to posts from r/problemgambling.