AG 088: Why Exploring Shame & Stigma Matters

Episode Details

In the last episode, I highlighted some things about shame and stigma that I found interesting. In this episode (part II), I discuss why exploring this topic is so important.

Book Recommendation

The Four Agreements

By: Don Miguel Ruiz
In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.