AG 084: Focusing on Our Health in Recovery

Episode Details

Over the past three years, I’ve been on a bit of a journey with my health and fitness. I’ve seen just how impactful diet and exercise can be on my mental and physical well-being. In this episode, I share the things that work (and haven’t worked) for me.

FREE 1 MONTH TRIAL

As you know, I absolutely love listening to audiobooks and the Audible app is one of my most frequently used.

I've partnered up with Audible to provide you with a FREE 1 month trial to see if you might like it as much as I do.

Pin It on Pinterest

Share This